How Does IV hydration work?

When you drink water, it filters down through your digestive system before absorption. IV hydration works differently. Fluids go directly into your bloodstream, where they have immediate impact on a body's hydration levels. You can absorb more fluids intravenously and those fluids start working faster to help you feel better.

Benefits of IV Therapy Include: 

  • Instant uptake of fluids and supplements by your body means you feel better faster.
  • Your body can absorb vitamins, medications and supplements intravenously more than oral.
  • In acute illness nausea, vomiting, and diarrhea make staying hydrated orally difficult.
  • Bypassing digestion can be helpful for many sufferers of chronic illnesses, particularly those that impair digestive organs like IBS, IBD, GERD, Crohn's disease, Celiac disease and Colitis. 
  • Our ability to digest and absorb nutrients decreases as we age and can lead to deficiency.
  • Lifestyle factors like smoking, alcohol and drug use can impact your ability to absorb the nutrients from pills, while at the same time depleting your body of vitamins, minerals and antioxidants to process these toxins.
  • People on restrictive diets may not get enough of certain vitamins and minerals from food.  

What is IV Therapy Good For?

IV therapy may help with many different conditions including but not limited to:

  • Hangovers
  • Dehydration
  • Cold & Flu
  • Nausea
  • Food Poisoning
  • Migraines
  • Fatigue
  • Athletic Recovery
  • Allergies

Are IV Drips Safe?

Yes. Our medical protocols are reviewed by our medical director on a regular basis and administered by experienced and highly trained registered nurses (RNs). All medical personnel are licensed and insured in the State of Minnesota.

Anne Holtzclaw

Anne Holtzclaw

RN BSN PHN

Clinical Herbalism, IV Therapy

A trained clinical herbalist in practice since 2024 and a registered nurse with over 15 years of clinical experience, I’m a lifelong student of the healing wisdom held in people and plants and our mother, Earth. My background in the science of Western medicine and the intuitive, time-honored practices of earth-based plant medicine allow me to offer home-based care that is gentle, grounded, and whole-person focused.

I am of Norwegian and German ancestry, fifth generation and I use those roots to practice a grounded in a way of life that embraced herbal medicine, seasonal cycles, and natural healing; while also believing in the use of antibiotics or pharmaceutical medicine when necessary.

I created Nurse & Nettle Natural Healing Services to offer care that mirrors those values — deeply rooted, quietly powerful, guided by connection. Like the mycorrhizal networks beneath our feet that support and nourish life unseen, I aim to be a steady, nourishing presence for those in need of healing and support. I look forward to working with you.